Waukee, IA

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Fall Session:
October 1 - December 10


Fall Session Orientation: October 1st

Get $100 off the Fall session! Use promo code Fall16. 

It's not too late to enroll! Enroll online or call 515-978-3000.

Enroll Today

Local News

It's not too late to join!

It's not too late to join the last session of the year!

Enroll online or contact us.

Summer Session $1000 Winner

Chris J. Was our summer session winner here at Waukee. He was a dedicated 5am student whom showed up with determination and ready to workout for the day. During his 10 weeks Chris only missed 1 day out of his 10 weeks! Chris is a fantastic addition to our Waukee location, he is already signed up for FIT and eager to coach the 5am crew this fall session. 

Who will out Fall Session winner be? 

*Individual results may vary

Eat your carbs!

When we meet with our students mid-way through a 10-week session, one of the most common nutrition issues we see is that they don't get enough complex carbohydrates.

FIT Member of the Month 

Bruce and Debby are Waukee’s FIT couple of the month!

They both did Farrell’s a while back and figured it was time to start back up again with their Farrell’s journey here at Waukee. Bruce started to get back in shape while Debby started so she could lose some weight, get healthier and to challenge herself.

What is your favorite FXB food?

Bruce: Turkey Wraps on Trader Joe’s chili onion shells

Debby: Turkey wraps with lettuce & red peppers

What is your favorite FUN day food?
Bruce: Lots of hazelnut cream in his coffee

Debby: Carribou Coffee


Bruce and Debby attend 5am every day because it FITs their schedule the best. They also like being done with their workout at the beginning of that day feeling refreshed and having energy for the rest of the day. Bruce’s favorite part of Waukee FXB is the awesome family atmosphere. Debby loves the transformation she has achieved for her body. She also loves the organized workouts and how it makes her feel. They both loves how all of the instructors here know their names and make them feel welcomed.  


Congrats Bruce & Debby! Thank you for choosing to be part of Waukee FXB!

Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Farrell’s Made Me Ready to Fight!

I never expected to be diagnosed with cancer at the age of 37. But that's what happened. I measure my diagnosis and early days of treatment by the weeks of my Farrell's session. I received my diagnosis on the Tuesday of week 6. I had a bilateral mastectomy on the Friday of week 7. By week 9 I felt great and was back at Farrell's exactly two weeks after my surgery. I will forever credit Farrell's as the main reason why I was able to recover from major surgery so quickly.

Farrell’s Helped Me Beat Breast Cancer

FIT Member, Tracy, didn't let her diagnosis of triple negative breast cancer hold her back from fighting and over-coming the disease. Her Farrell's family was by her side on and off the mats during her treatments and she credits Farrell's with helping her beat breast cancer! Check our her amazing and inspiring story!



10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest


Learn More

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