Waukee, IA

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Orientation 
8:30am September 30th 
 
Next Session
September 30, 2017

Farrell’s Waukee Group Fitness Program!

Our unique group fitness program includes a full-body workout that’s designed for all ages and fitness levels. Add muscle, lose body fat and transform your body and mind through cardio kickboxing, strength training, nutrition guidance and member accountability in a fun, supportive and encouraging environment.

 

Whether you’re looking to tone up, lose inches, build strength or endurance, or just have fun working out, Farrell’s eXtreme Bodyshaping Waukee can help you achieve your fitness goals. Contact us to learn more about our fitness program and fitness family at Farrell’s Waukee.

  

Local News

What Happens When You Stop Working Out?

Have you ever wondered what happens to your body when you stop working out? Read about it here in the September newsletter.

WKE Sept newsletter

Summer Session $1,000 Winner!

Congratulations to our Summer 2017 Challenge winner, Erica W!

Check out what she was able to accomplish in just 10 weeks!

-Lost 6.5 pounds
-Lost 9.5 inches
-Decreased body fat by 3.3%
-Increased push ups by 28
-Increased sit ups by 28
-Decreased mile time by 2 min 48 sec

Congratulations, Erica! Looking awesome!

Want to get your own results? Sign up for our next session that starts SATURDAY 9/30. Sign up online!

August Newsletter

Read about setting yourself up for success and other articles in this month's newsletter. Click here to check it out. If you'd like to subscribe to future newsletters, please email us!

Waukee Newsletter_Aug 2017
   

FIT Member of the Month 

Ethan & Sarah H. FIT Couple of March

Ethan and Sara are Waukee’s FIT Couple of March! Sarah first started FXB almost 9 months before she got pregnant with their son and she had a lot of success. She continued with FIT until she was about 5 months along. After their son was born she had tried to get back into the sing of working out but was struggling to find a balance. Ethan thought that if he joined it may help Sarah gain a balance and help make it easier. (smart choice!) They really didn’t think that it was going to but decided that he would follow the program and see where it lead him. They never even dreamed that they would both see results they had when it became an obsession for the both of them.



Ethan & Sarah H. FIT Couple of March



What is your favorite FXB food?
Chicken cauliflower “fried rice”
Peanut butter toast with raisins


   What is your favorite FUN day food?
Pizza & ice cream

 

They both attend 5:15am every morning, it is the time that works best for them. They can come here and get their workout in before they get ready for work. With 3 kids they always have activities after work/school so the evening times become difficult to attend.

Their favorite part of Farrell’s is the family feel. Everyone is always excited to see you and is always pushing you to do your best. The students and staff are genuinely excited to see other succeed in their goals whether that is weight loss, gaining strength or maintaining their fitness level. They definitely feel the support without any judgement!



Thank you Ethan & Sarah for being part of the Waukee FXB Family!
 
 

Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Sticking with Farrell’s!

If you think Farrell’s is “just another exercise class”, you have another thing coming! It also teaches you about nutrition and a healthier way of eating. Teaching you a way of eating that makes you feel like you are NOT on a diet, but rather a sustainable way of eating for the long haul. Not only are the workouts challenging and fun, but the people you meet are fantastic!

Gaining Back My Confidence at Farrell’s!

These people have become more to me then just workout partners. They are more to me than just acquaintances or friends. They are my people, my Farrell's family. Besides gaining a support system and friends, I have also gained confidence and courage.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

NOW ENROLLING!

Summer Session: June 17-August 26

Location Info

Farrell's eXtreme Bodyshaping Waukee
215 N Warrior Lane
Waukee, IA 50263

Phone: (515) 978-3000
Head Coach: Maggie Schatzle
Email: maggieschatzle@extremebodyshaping.com
Franchise Owner: Live with Intention, LLC/Josh Riessen
Email: joshriessen@extremebodyshaping.com

 

 

Storefront of Farrell's Waukee